Hair care tips which makes your hair healthy

We see people spending thousands of rupees on the hair care products. From departmental stores to branded outlets we find plenty of such products available in the market. However, not all products we select are good and efficient, so it is important to know the different before choosing them.
Before choosing any hair care products, first check what types of hair you have, that is whether you have straight hair, curly hair, oily hair or dry hair. Select the shampoos and conditioners designed for that hair type only. There is various hair care products designed for various colors of hair and also for the hair that have undergone permanent hair treatment.
For those who have dry hair, use low pH cleaners and conditioners. If you have curly hair then go for high ph level this makes your hair moisture and prevents from drying hair. Oily hair needs some extra maintenance. Oily scalp occurs due to overactive of oil glands, so experts recommend very mild shampoos for this type of hair. Those with oily hair should avoid frequent use of conditioners and when they desire to apply conditioners, they need to apply it to the edges of the hair but not on the scalp. For those who have oily hair, wash the hair with diluted lemon juice, this will prevent damage of hair. Hot oil treatments on the scalp can also control the problem. These are some of the hair care tips for different types of hair.

Homemade spa treatments for your hair

Hair spa treatment is the latest hair services we have in the market today. It is the best treatment which cures hair fall, split ends and breakage of hair. It is the best hair treatment for damaged hair that is caused due to stress, colouring, harsh chemicals, straightening and over exposure to sun. During the treatment, they use several procedures of shampooing and conditioning which brings back the lustre, shine and softness of the hair. However, the spa hair care treatments are very expensive and all cannot afford them. Nevertheless, we can also have spa just treatment at our home. Here are a few steps that should be followed as to give a spa like treatment yourself.
• Oil Massage: The first and foremost step is to give a good oil massage. Oil not only strengthens your hair but also prevents hair fall. Regular oiling makes your hair strong and healthy. You can use any type of oil like coconut oil, almond oil or olive oil for massaging. Apply oil 1 hour before proceeding to the next step.
• Shampooing: Shampooing clean the hair and make it healthy. After shampooing, clean your hair with plenty of cold water. Now wrap your hair with towel and remove the excess water. Now, gently comb your hair using large toothed comb.
• Conditioner: The next and last step is to apply conditioner to the hair. There are various types of conditioners available in the market. You can use any of them based on your hair type. For wavy, fizzy and curly hair, you must use the moisturizing conditioner.
These are simple ways, to have spa hair treatment in your home. Following this procedure will defiantly make your hair soft, silky and shiny. So, follow these steps and be a proud owner of healthy and strong hair.
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WHAT EXACTLY IS ALOPECIA AREATA?

Alopecia aerate is an unpredictable disorder where you find sudden hair loss that affects 2% of people across the globe. Researchers are working on to know the reasons, diagnosis and treatment for this disorder. It is called as smudge baldness because it creates some bald spots on hair during the initial stages. In frequent cases, it spreads to entire scalp or even to the epidermis, the outer most deposit of skin.
It mainly affects the hair growth and destructs the hair follicles which, over time, results in complete baldness. Usually the hair follicles stays in resting state for longer period and this alopecia aerate move them into shedding stage. In patients who are suffering with alopecia aerate, if the follicles try to return to anagen state then the immune system doesn’t support it and drives it back to the shedding state. The treatment for this type of problem is to activate the immune cells and drive the hair follicles in to growth stage.
Causes for alopecia:
There are three primary causes of alopecia that are regular in both men and women.
DHT:
On breaking down of DTH, the chemical combines with the receptors of hair follicles and blocks the main nutrients required for the hair growth. Due to which the hair becomes thin and eventually dies. This is called peach fuzz and excess DTH is not the main reason for hair loss.
Intake of pseudo chemicals:
It is similar to DTH and caused by the intake of harmful chemicals that come from the industries and these chemicals stop the vital nutrients to reach hair follicles.

Follow home remedies-Best Hair Loss Tips

Hair loss remedies are many but some preventive measures do not require medical treatment or surgeries. By following the home remedies some hair problems like irritation of scalp, excessive sebum secretion, and dandruff can be easily treated. The following are some methods that can be used by the persons easily; they are;
• Hibiscus leaves are to be soaked in water for about 2-3 hours; and should be blended in a blender. The formed paste is mixed up with amla powder one tablespoon, and whole lemon. Apply the mucus like paste to the scalp; leave the hair for 30-60 minutes. If the hair is very dry allow the paste to get absorbed by tying a cloth to the scalp. Wash the scalp with a mild shampoo; do not use dryers to dry the hair.
• In a cup of coconut milk; add fenugreek powder quantity sufficient for the scalp. Then mix well with a spoon until it reaches a paste like consistency. Apply the paste to the scalp and hair. Hair and scalp should be cleaned completely; the after results are the soft and silky hair.
• Neem oil 20 ml is warmed. By using a cotton swab; apply the oil on to the scalp. Leave the hair for about 20 minutes. The treated scalp must be washed with herbal shampoo; this makes the person relive from irritation of the scalp, itching, and dandruff attack.
• A cup of yogurt and rosemary oil 5 ml are to be taken in a bowl and mixed well. When the gooey preparation is applied on the hair they promote the moisture content to the scalp and hair.

HAIR LOSS IN MEN

In the present generation of busy life people don’t have ample time to take care of their hair. This may result in the hair loss which again needs much time to get them in the normal condition. If the hair loss is due to hereditary then medications can be assisted. Hence Prevention is better than the cure.
Baldness is lack of having hair or can be said as having no hair. The most common form of hair loss is the thinning of the hair and then losing them in the M shaped form which can be seen in males called as male pattern baldness also called as androgenic alopecia.
• Male pattern baldness is the condition in which is characterized by the patchy area formation. The patchy area may be round or oval.
• Bald patch is seen on vertex of the scalp or any part of the scalp.
• Due to gene defects on the scalps, reduced testosterone DHT initiates follicular miniaturization; this results in hair thinning.
• Alopecia is of various kinds like Traction baldness; which is mostly seen in human due to pulling of hair.
• Trichotillomania; is the condition in which hair loss is due to voluntary pulling of hair, and bending of hair. This condition is commonly seen in children.
• Conditions like chemotherapy, child birth and stress are also the other reasons for the hair loss.
In general as the saying goes, Prevention is better than cure, it is better to maintain the hair and take care of them rather than to regrow them. Still one can go for the drugs and follow the procedures in the extreme conditions.

Lavender oil-Prevents Hair Loss

• Lavender oil is mainly used to treat hair loss problems on the scalp region. They promote the growth of the hair follicles on the scalp; the aromatic fragrance may help in decreasing the dandruff attack. Lavender oil is used in the manufacturing oils, soaps, shampoos, fresheners, and even conditioners.
• Regular use of this oil on the scalp enhances the hair growth and even prevents the scalp from dandruff attack. The soothing effect of this lavender oil helps in relieving the person from headache and stress.
• 2-3 ml of lavender oil is mixed with an adjunct oil like coconut oil or jojoba oil. When this oil mixture is applied on the scalp and massaged in all direction. It relives from headache and enhances the circulation of blood in the scalp. Therefore this can treat insomnia conditions also.
• Lavender oil 2-3 ml, cup of curd, mixed well; the paste may be used to treat spores, lice eggs, lice, and even dandruff. This paste is to be applied on the scalp with the help of a brush, cover the hair with a shower cap. Leave the hair for about 2-3 hours. Let the mixture get absorbed into the hair follicles; then wash the hair and scalp using lukewarm water, and mild shampoo.
• Lavender oil 5 ml, 5 ml of rosemary oil and jojoba oil 10 ml should be mixed well in a closed container. The oil mixture should be massaged regularly to the scalp. This will enhance the growth of new hair follicles on the scalp.

Easy methods to prevent thinning of hair:

It is clear that you will never make use of the modern and costly treatments for treating the condition of hair loss when you find out the numerous natural ways of stopping thinning of hair. The natural methods are absolutely very beneficial and safe to use.

Because of various side effects that often plague a majority of them who are using the hair care products, a lot of them are now depending on the alternative measures to deal with this condition.

One method to make certain that your hair is receiving the right and required nutrients is by enhancing the proper flow of blood to the scalp. If there is a proper circulation of blood to the scalp, then hair follicles and roots can receive the required nutrients essential for the healthy hair growth.

One of the best options to depend upon is the scalp massage. Massaging the scalp improves the blood circulation to the hair roots. Apart from the scalp massage, you can even make use of various home based remedies. A blend of cinnamon powder, honey and olive oil can do wonders by enriching the growth of your hair. All these items when mixed together and applied, the overall circulation of blood to the scalp and follicle roots will get enriched and consequently, helps in the hair regrowth.

People suffering from male pattern baldness can stop the problem by using certain herbal supplements such as pumpkin seeds, nettle root and pygeum. This mixture can stop the development of dihydrotestosterone hormone which is the main cause of hair fall. It has also been proved that when pygeum and nettle root combined and used together, functions as effectively as the prescription medication, finasteride.

Herbs for hair loss

Hair loss is common problem in both men and women. Every one will face this kind of problem at any stage of their life. Hair loss can be treated in many ways like medication process and natural process. In fact, natural way of treatment for hair loss is more effective than the medication way. A natural way treatment does not cause any side effects unlike medication process can cause more side effects.
There are lots of herbs which can be used for the treatment of hair loss. Herbs like Aloe Vera, Green Tea, and Ginkgo Biloba are used to prevent the hair loss.
• Aloe Vera is a natural that can be grown in the garden. It is generally used to solve skin problems. Any one can apply the raw juice of Aloe Vera to their hair scalps. Ph level in hair is balanced by this herb. It regulates the Sebaceous glands which are necessary for the healthy growth of hair.
• Green tea is another herb that promotes the healthy hair growth by decreasing the level of DHT. Green tea prevents dandruff, which is also a common problem for hair fall. It generates the healthy cells for new hair follicles. Like any other antioxidant, green tea is a great antioxidant.
• There is another herb called Ginkgo Biloba which plays a key role in promoting blood circulation to the hair scalps. By promoting the blood circulation, it helps the hair scalps to be healthy and improves the hair growth. This herb originates from Asian countries like China and it has many medicinal properties. Ginkgo Biloba is a great antioxidant and it is good for nervous system.
These are the three natural herbs which are helpful for the treatment of hair loss and proved to be effective. These herbs contain no side effects compared to drugs and are safe to use.

Stress

Your hair will help you how healthy you are physically and emotionally. If you are physically unwell or mentally upset then your hair will look dull and lifeless, leads to hair loss. If we are healthy and happy, then we have healthy hair and scalp.

You hair add glory to your appearance, illness, medication and imbalance nutrition can damage your hair and scalp and causes hair fall. Even aspirin and other on the counter medications can lead to excessive hair loss. There are many ways for hair loss and stress is one among them

The best ways to avoid stress is by removing the cause that leads to stress. It can occur due to various reasons. In order to have a healthy body we need to remove it and lead a happy life.

Some of the ways to remove stress are
• Regular physical activates can help you to come out of stress. They make you feel better and help you in solving the problems.
• Another best ways to fight stress is through relaxation. Lie down in a calm and dark room for 30 minutes; just concentrate on the good things. It will make you feel better.
• Regular exercise not only makes you physically fit but also help you to come out of stress. Instead of washing TV or playing on computers, involve in some physical activities.
• Healthy diet plays a vital role in having body and helps to cope from stress. Your diet should include nutrients, proteins, fats and carbohydrates, to have a healthy body and to have healthy hair.
• Enjoy yourself, laugh, and have fun. This will help you to come out of stress.

Immune Supportive Oils for Hair Loss

These are the oils which retard the growth of many infections on the scalp. There are many combinations of the oils that help to prevent the scalp from shedding of the hair. This may be useful in the cases like alopecia, patchy hair loss, complete hair loss, split ends, and drying of hair.
? Cedar oil: The blend of other nutritive oils with this oil will help to grow hair in the patients who are suffering with alopecia areata. This sorts out the immune system problems. It normalizes hair textures and structure of the hair.
? Thyme oil: This is the natural oil that is obtained from the plant Thymus vulgaris, it is a volatile oil extracted from the flowers through distillation process. This is added as an additive to the immune supportive essential oils. It has antitussive and expectorant properties.
? Lavender Oil: This is the natural volatile oil obtained from the distillation of flowering tops. This is used to treat dandruff of the scalp. The other uses of this oil are it is used for dyspepsia, loss of appetite, and insomnia.
? Tea Tree Oil: This oil is distillated from the leaves and branches. It is extracted using an organic acid. They act as bacteriostatic agents, and antimycotic agent. This is used to treat topical and scalp infections due to bacteria and fungus.
? Carrier Oils like Grape seed oil, Coconut oil, Sesame oil, and Castor oil. When all the above oils are mixed with this carrier oil, by applying oil mixture to the scalp, this helps to grow new hair follicles, and rejuvenate the old hair follicles to grow.